National Bike to Work Day is celebrated on May 17 each year. As a small business owner, incorporating this fun and eco-friendly event into your workplace can boost employee morale, promote a healthy lifestyle, and showcase your company’s commitment to sustainability. By participating in National Bike to Work Day, you can create a positive and engaging work environment while supporting a great cause.

national bike to work day

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When is National Bike to Work Day ?

Celebrate National Bike to Work Day on May 17, by pedaling your way to the office and embracing a healthy and eco-friendly commute! This annual event encourages individuals to ditch their cars and opt for a more sustainable mode of transportation. By participating, you not only reduce your carbon footprint but also improve your physical health.

National Bike to Work Day falls on the third Friday of May each year. It’s a fantastic opportunity to join a nationwide movement promoting biking as a viable daily commute option. On this day, you can expect to see fellow cyclists sharing the roads, promoting a sense of camaraderie among commuters.

Mark your calendars and prepare your bike for this exciting day of pedal-powered transportation. Whether you’re a seasoned cyclist or a newbie, National Bike to Work Day offers a chance to experience the joys of biking to work. So, grab your helmet, pack your work clothes, and get ready to pedal your way to a greener future!

History of National Bike to Work Day

Bike to Work Day emerged as a response to various societal and environmental concerns, gaining momentum over the years to become a globally recognized event promoting cycling as a sustainable mode of transportation. While its precise origins may vary depending on the region, its roots can be traced back to the 1950s and 1960s when the modern environmental movement began to take shape.

One of the earliest catalysts for Bike to Work Day was the burgeoning awareness of environmental issues, particularly the impact of automobile emissions on air quality and the broader ecosystem. As concerns about pollution and climate change grew, individuals and organizations sought alternative modes of transportation to reduce their carbon footprint and promote healthier lifestyles.

In the United States, Bike to Work Day gained traction in the 1970s during the oil crisis, when skyrocketing fuel prices and gas shortages prompted a renewed interest in cycling as a practical means of commuting. The inaugural event is often credited to the efforts of environmental activists and cycling enthusiasts who organized local initiatives to encourage people to bike to their workplaces.

Over time, Bike to Work Day evolved from grassroots movements into officially recognized events supported by governments, businesses, and advocacy groups worldwide. Its significance extends beyond environmental conservation, encompassing themes of public health, urban planning, and community engagement.


How to Celebrate National Bike to Work Day

Ready to make National Bike to Work Day a hit? Discover fun ways for individuals and businesses to join in the celebration. From biking to work as a team to offering incentives for bike commuters, there are endless possibilities to make this day memorable!

How Individuals Can Celebrate National Bike to Work Day

Ready to make National Bike to Work Day unforgettable? Let’s explore five exciting ways you can celebrate this special day. Get ready to pedal your way to fun and fitness while embracing the spirit of community and sustainability. Let’s make this year’s Bike to Work Day one to remember!

  • Organize a Bike Commute Challenge: Encourage colleagues or friends to participate in a friendly competition to see who can log the most miles biking to work during the week of Bike to Work Day.
  • Host a Bike-themed Potluck Breakfast: Invite coworkers or neighbors to gather for a morning meal before heading to work, with each participant bringing a dish to share and sharing stories of their biking experiences.
  • Create a Bike Art Installation: Collaborate with local artists or community members to create an outdoor art display using recycled bike parts, showcasing the beauty and versatility of bicycles as both transportation and art.
  • Coordinate a Bike Parade: Organize a festive bike parade through your neighborhood or downtown area, complete with decorated bikes, music, and costumes, to raise awareness and celebrate the joy of cycling.
  • Host a Bike Maintenance Workshop: Offer a hands-on workshop where participants can learn basic bike maintenance skills, such as fixing a flat tire or adjusting brakes, empowering them to feel more confident and self-sufficient when cycling to work.

How Businesses Can Celebrate National Bike to Work Day

Ready to elevate your business’s celebration for National Bike to Work Day? Let’s explore five innovative ways to engage your team, attract customers, and infuse that holiday spirit into your operations. Get ready to rev up your enthusiasm for this special day!

  • Offer Bike-Friendly Incentives: Provide incentives such as extra break time, wellness rewards, or designated parking spots for employees who bike to work on National Bike to Work Day.
  • Host a Bike-themed Lunch and Learn: Invite a local cycling expert to give a presentation on bike safety, maintenance tips, or the benefits of biking to work during a lunchtime event for employees.
  • Organize a Bike Share Program: Partner with a bike-share company to offer discounted or free bike rentals to employees on Bike to Work Day, encouraging them to try cycling as a commuting option.
  • Sponsor a Community Bike Ride: Sponsor or organize a community bike ride that starts and ends at your business location, providing an opportunity for employees and customers to connect and celebrate together.
  • Promote Bike-Friendly Policies: Use National Bike to Work Day as an opportunity to announce or reinforce bike-friendly policies within your company, such as installing bike racks, providing locker rooms and showers, or offering commuter reimbursement programs for cyclists.

Social Media Post Ideas for National Bike to Work Day

Looking for some fun ways to engage with your followers on National Bike to Work Day? Check out these creative social media post ideas for both individuals and businesses! Get ready to pedal your way into the hearts of your audience with these engaging and share-worthy posts. Let’s make sure your online presence is cruising smoothly on this special day!

Social Media Post Ideas for Individuals to Use on National Bike to Work Day

Looking to amp up your social media game for National Bike to Work Day? Check out these five ways to make your posts stand out: Share Your Commute, Show Off Your Bike, Encourage Others to Join, Highlight the Benefits, and Join or Create Challenges. Get ready to pedal your way to a successful online presence on this special day!

  • Share Your Commute: Document your bike commute to work with photos or videos, highlighting the scenery, bike lanes, and any interesting encounters along the way.
  • Encourage Others to Join: Post motivational messages encouraging friends and followers to participate in Bike to Work Day, emphasizing the benefits of cycling for health, the environment, and community.
  • Create a Countdown: Start a countdown leading up to Bike to Work Day, sharing daily tips, facts, or personal anecdotes about cycling to build excitement and awareness.
  • Highlight Local Events: Share information about local Bike to Work Day events, group rides, or community initiatives, encouraging others to get involved and join the festivities.
  • Share Resources and Tips: Share useful resources, such as bike safety tips, route planning apps, or maintenance tutorials, to help others feel more confident and prepared for biking to work.

Social Media Post Ideas for Businesses to Use on National Bike to Work Day

Looking to amp up your business’s social media game for National Bike to Work Day? Check out these five awesome ways to use social media posts to celebrate the occasion. From sharing biking tips to showcasing your team’s ride to work, there are plenty of creative ways to engage your audience. Get ready to pedal your way to increased brand visibility and community connection!

  • Showcase Employee Participation: Share photos or videos of employees biking to work or participating in Bike to Work Day activities, highlighting their commitment to sustainability and wellness.
  • Promote Special Offers: Use social media to announce special offers or discounts for customers who bike to your business on National Bike to Work Day, encouraging them to visit and support your company.
  • Feature Bike-Friendly Initiatives: Highlight any bike-friendly amenities or policies your business offers, such as bike racks, repair stations, or commuter incentives, to attract customers and demonstrate your commitment to sustainability.
  • Share Local Cycling Resources: Share information about local bike routes, cycling events, or community organizations, positioning your business as a valuable resource for cyclists in the area.
  • Engage with the Community: Use social media to engage with local cycling groups, influencers, and advocacy organizations, fostering relationships and promoting collaboration around Bike to Work Day initiatives.

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Hashtags to Use During National Bike to Work Day

When gearing up for National Bike to Work Day, you’ll want to arm yourself with the perfect hashtags to boost your social media presence. Get ready to pedal through the online world with these top 10 hashtags that will help you ride the wave of engagement on this special day. Elevate your posts and join the conversation by incorporating these trending hashtags into your content strategy.

  • #BikeToWorkDay
  • #CycleCommute
  • #PedalPower
  • #GreenCommute
  • #HealthyHabits
  • #RideAndSmile
  • #SweatForACause
  • #EcoFriendlyTransport
  • #WorkoutWednesday
  • #BikeLifeBalance

For the complete list of holidays to celebrate on social media in may, visit

Gift Ideas for National Bike to Work Day

Get ready to pedal into the celebration with these five awesome ideas from Amazon. From practical accessories to fun gadgets, we have everything you need for the perfect gifts for National Bike to Work Day. Any biking enthusiast will love these gift suggestions.

  • LED Bike Wheel Lights: Illuminate the night ride with colorful LED lights that attach to the spokes, enhancing visibility and safety while adding a touch of flair to the bike.
  • Waterproof Bike Phone Mount: Keep navigation and communication accessible while riding with a waterproof phone mount that securely attaches to the bike’s handlebars, ensuring convenience and peace of mind in any weather condition.
  • Insulated Water Bottle Holder: Stay hydrated on the go with an insulated water bottle holder designed to keep beverages cold during long rides, providing refreshment and comfort throughout the commute.
  • Reflective Cycling Vest: Enhance visibility and safety on the road with a reflective cycling vest that alerts motorists to your presence, making nighttime and low-light riding safer and more enjoyable.
  • Compact Bike Multi-Tool: Be prepared for any maintenance or repair needs on the road with a compact bike multi-tool featuring essential functions like wrenches, screwdrivers, and tire levers, ensuring peace of mind and convenience for cyclists on the go.

Are you curious about other holidays that tie into National Bike to Work Day? Discover a variety of related holidays that you can incorporate into your small business celebrations. From World Car-Free Day to National Trails Day, there are plenty of opportunities to engage your community and promote sustainable transportation options.

  • World Car-Free Day: Celebrated on September 22nd, this holiday encourages people to give up their cars for a day and explore alternative modes of transportation such as biking, walking, or using public transit, promoting environmental sustainability and reducing traffic congestion.
  • Earth Day: Observed on April 22nd, Earth Day is a global event dedicated to raising awareness and taking action on environmental issues, making it an ideal time to promote eco-friendly activities like biking to work.
  • International Walk to School Day: Held annually on the first Wednesday in October, this event encourages children, parents, and communities to walk or bike to school, promoting physical activity, safety awareness, and environmental stewardship.
  • Bike Month: May is recognized as Bike Month in many regions, featuring various events and initiatives to promote cycling as a sustainable and healthy mode of transportation, culminating in Bike to Work Day celebrations.
  • World Environment Day: Celebrated on June 5th, World Environment Day is a global platform for raising awareness and taking action on pressing environmental issues, providing an opportunity to promote activities like biking to reduce carbon emissions and protect the planet.

For more holidays, download our free calendar with over 1,000 fun and unique holidays to celebrate this year. Head to to grab your free copy.

Future Dates for National Bike to Work Day

Looking ahead to future National Bike to Work Days can help you plan your cycling activities and promotions effectively. Check out the table below to mark your calendars and make sure you don’t miss out on celebrating this fun and eco-friendly day at your workplace. Understanding the upcoming dates will assist you in preparing ahead and engaging your employees in this healthy and sustainable initiative.

2024May 17thThursday
2025May 17thSaturday
2026May 17thSunday
2027May 17thFriday
2028May 17thWednesday
2029May 17thMonday

Frequently Asked Questions

Curious about National Bike to Work Day? Here are answers to common queries that may arise. Check out the following FAQs for more insights on how to make the most of this special day:

What is National Bike to Work Day?

National Bike to Work Day is an annual event held to promote biking as a sustainable and healthy means of commuting. It encourages people to ride their bikes to work instead of driving or using public transportation.

When is National Bike to Work Day?

National Bike to Work Day typically falls on the third Friday of May each year. However, the exact date may vary depending on the region and local organizers.

How can I participate in National Bike to Work Day?

Participating in National Bike to Work Day is easy! Simply plan your bike commute to work on the designated day, join local events or group rides if available, and spread the word about the benefits of biking for transportation and the environment.


In summary, National Bike to Work Day serves as a celebration of sustainability, health, and community engagement, rooted in the shared goal of promoting biking as a practical and environmentally friendly mode of transportation. From its humble beginnings as a grassroots movement to its widespread recognition today, this annual event continues to inspire individuals and businesses alike to embrace cycling as a viable alternative to driving. As we reflect on the importance of reducing our carbon footprint, improving public health, and fostering vibrant communities, let us seize the opportunity to participate in Bike to Work Day, whether by biking to work ourselves, supporting local initiatives, or advocating for bike-friendly policies in our communities. Together, we can pedal towards a greener, healthier future for all.

Celebrate this special day with us, and don’t forget to download our free holiday calendar for more fun and unique holidays to celebrate this year.

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